Discipline

Lesson: Discipline

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Discipline

The amateurs have goals. And the pros have a system. A system is how discipline looks like.

Here's How:

  1. Make a big decision to avoid small decisions.

  2. Create a Daily/Weekly rhythm.

  3. Measure progress.


Here's Why:

  1. Discipline cannot solely rely on willpower. Discipline requires the will to commitment, plus a system to see it through into future days.
    Discipline = Will to Commit + System + Rhythm +Progress


  2. “My proposition is that if you study people who succeed, you will see that most of them follow systems, not goals.” -- Scott Adams

  3. A visible sense of progress is one of the biggest does of motivation. What's visible becomes visceral.

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