HIGHLIGHTS:

1. The use of the Taxonomy of Deliberate Practice Activities (TDPA) to figure out the what to work on before the how to improve
2. Connect your TDPA with your aggregated baseline performance and blueprint.

SPECIAL NOTE:

1. The pdf versions of the TDPA are above.
2. If you want a spreadsheet version, click HERE to download a google sheet version. To use this, make sure you make a copy for yourself by clicking, "File/Make a copy" or "Download" an Excel sheet version.

UPDATE ON MAY 2024: We have since updated the version the TDPA to V6. This is now made available below.

FURTHER READINGS (Optional):

1. See this article, lllusion of explanatory depth (IOED) by Rozenbilt and Keil in 2002.
2. The Work Before the Work Frontiers blogpost.
3. Chapter 11 of Better Results book.
4. What are the Perennial Pillars for Psychotherapists? Frontiers blogpost.